Friday, June 22, 2012

10 foods for eating clean

10 Ways to Eat Clean


1. Drink less alcohol

2. Eat less sugar

3. Cut the salt


4. Eat less saturated fat

5. Cut down on refined grains

6. Eat less processed foods


 
7. Eat more fruits and vegetables


8. Drink more water


9. Drink more green tea


10. Have more whole grains





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